RESTART

Restart is a 5 week experiential class that combines nutrition education with a 3 week sugar detox in a supportive small group environment. Each week, we discuss a different nutrition topic:

Week 1: Introduction

Week 2: Digestion

Week 3: Blood Sugar Regulation

Week 4: The TRUTH about FATS

Week 5: Moving forward and celebrating our success!

Current Classes:

$225

Espanola                                        

Saturdays 3/7-4/4                       

10:00-11:30am                               

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